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Check-In: Goals for 2015

We are roughly halfway through the year, and I figured it was time to check-in and see how I'm doing goal-wise for 2015. You can find my original post with my goals for 2015 here. This is a long post, so here we go... One // Build a healthier lifestyle I've lost about five pounds this year, which… Continue reading Check-In: Goals for 2015

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Motivation in Goal-Making

I came across this blog post recently, and I thought I would share it here. The coach believes goals should be something that isn't exactly tangible. They should be something that you value and want out of yourself. His points: When I am working with people, I ask them hard questions not only to find… Continue reading Motivation in Goal-Making

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Goals for 2015

Happy New Year!! As things go, a new year means New Year Resolutions, and I've never been a big fan of those. During my job as an Academic Success Coach last year, I learned about SMART Goals, and they're designed like this: S - Specific: Know exactly what you want to accomplish. M - Measurable:… Continue reading Goals for 2015