I wrote this draft over a month ago and decided not to publish it. Feeling somewhat better now, I have decided to share what I was feeling then. 6 April 2020. Today's been hard. The world I write to you from today is very different from the world I wrote to you from less than… Continue reading One Month Ago
Tag: mental health
2020 Priorities & Goals
I'm excited to go back to basics with two priorities for 2020.
Goals for 2016
Hi Everyone! I know this seems like it's coming super late, but I've really put a lot of thought into what I want to work on this year. My year has started off rough, but I don't want that to get in the way of the rest of the year. This year, I only have… Continue reading Goals for 2016
Goals for 2015 Wrap-Up
2015 has been a good year for me, and I really kept my goals in mind as I made decisions throughout the year. In this post, I'll go over how I think everything went! You can find my original post with my goals for 2015 here, and you can find my mid-year check-in here. One // Build a… Continue reading Goals for 2015 Wrap-Up
Grad School: My “OMG I Wish I had a…” Kit
Hi All! Firstly, I must give credit to The College Prepster for giving me this idea. The name of the kit is of her creation (as far as I know), and you can find the blog posts on her "OMG I Wish I had a..." Kit here and here. I usually just call my kit my… Continue reading Grad School: My “OMG I Wish I had a…” Kit
Check-In: Goals for 2015
We are roughly halfway through the year, and I figured it was time to check-in and see how I'm doing goal-wise for 2015. You can find my original post with my goals for 2015 here. This is a long post, so here we go... One // Build a healthier lifestyle I've lost about five pounds this year, which… Continue reading Check-In: Goals for 2015
Goals for 2015
Happy New Year!! As things go, a new year means New Year Resolutions, and I've never been a big fan of those. During my job as an Academic Success Coach last year, I learned about SMART Goals, and they're designed like this: S - Specific: Know exactly what you want to accomplish. M - Measurable:… Continue reading Goals for 2015
On My Radar: Week 5
It's been a good week! My husband and I applied to be a Big Couple, applied for an apartment, and celebrated Halloween. We were Steve and Blue from Blues Clues! Hopefully you all had a good week as well. This week, I came across a lot of interesting reads and ideas, and here are the top things that… Continue reading On My Radar: Week 5
On Mindfulness and Living
For six weeks this summer, I took a free mindfulness-based stress reduction (MBSR) class that my university's counseling and psychological services offers each semester. We talked about and practiced some breathing techniques, mindful eating, mindful walking, metaphors, yoga, and ways to slow down life in general. As students, we are busy bees. Multitasking is a way… Continue reading On Mindfulness and Living
